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It is not easy to cope after a loved one dies. You will mourn and grieve. Mourning is the natural process you go through to accept a major loss. Mourning may. We all face grief at some point. Here are ideas that might help you cope when someone you love has died. Anxiety; Distress; Anger; Periods of sadness; Loss of sleep and loss of appetite. Some people may experience multiple losses during a disaster or large-.

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Anger; Anxiety; Crying spells; Depression; Fatigue, or lack of energy; Guilt; Loneliness; Pain; Sadness; Trouble sleeping. Anniversary reactions can. Get help and advice from Childline about what happens when someone dies and how to cope with grief and feelings about death. Below you will find guidance on topics including, support for grief and loss, talking to children about death, attending a funeral and coping with anniversaries.

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Grief is expressed in many ways and it can affect your emotions, thoughts, beliefs, physical health, sense of and identity and relationships. Get help and advice from Childline about what happens when someone dies and how to cope with grief and feelings about death. It can be hard to know how to console a friend or relative who is grieving. If it seems that nothing you can do or say helps, don't give up.